by john@smart1marketing.com | Oct 26, 2017 | General Wellness
We’ve all seen it. You’re in line at a bank in Raleigh, or at a party in Durham, or eating at a restaurant in Cary, or, really doing anything where people are, and you notice that you’re the only one not looking down at your phone. You feel good about yourself for a...
by john@smart1marketing.com | Oct 17, 2017 | Chiropractic Back Care
Back pain is inescapable. We will all experience it at some point. Pain can signal when something is wrong though, so it is a useful bodily function. Minor pains that go away quickly and can be managed with a few days of pain relievers may not be anything to worry...
by john@smart1marketing.com | Sep 26, 2017 | General Wellness
The time you spend in your bed every night is very important to back health. It’s the time your back gets to recover from all the strain it’s been under all day. As you walk around, sit, drive, work out and do anything else, gravity is putting downward pressure on...
by john@smart1marketing.com | Aug 17, 2017 | General Wellness
The effects of sitting are now well known. We are all aware of the long-term risks, like heart disease, cancer, hypertension, and obesity. But, sitting can also make your day-to-day life in the present more painful. Tight muscles leave you sore even though you’ve done...
by john@smart1marketing.com | Aug 17, 2017 | General Wellness
Candida overgrowth is a major problem for many Americans, but what it is exactly confounds much of the public. The symptoms of this infection include: Belching Bloating Sexual performance problems Chronic fatigue Headaches Muscle and joint pain Brain fog and loss of...
